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What exercise you can do, and how much

What exercise you can do, and how much

May 14, 2018May 14, 2018 melanieloygmailcomUncategorizedLeave a Comment on What exercise you can do, and how much

Preggers or planning to be? Here’s what you need to know about exercising when pregnant.

Focus on solutions, not roadblocks

Focus on solutions, not roadblocks

March 17, 2018 melanieloygmailcomUncategorized1 Comment on Focus on solutions, not roadblocks

What can you do when solutions are offered but not taken? Here’s a few tips.

Celebrity Diet Roadtest: Week 4 in review

Celebrity Diet Roadtest: Week 4 in review

February 10, 2018 melanieloygmailcomUncategorizedLeave a Comment on Celebrity Diet Roadtest: Week 4 in review

Week 4 of the diet road test and things are a little off track…

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