Hey Mama! Free trial!

Thanks for your interest in my Hey Mama! Fitness & Health program for new and expecting mums! I just need a few details to get things started. Once you’ve filled out this form, I’ll be in touch with more details if you’re eligible to participate.

What will you need to do?

Easy! Participate in the trial for 30 days. That just means following the training plans (subject to the Ts & Cs below), adding to discussions in the Facebook group, and sharing your love of the program with your own community!

This program is normally valued at $97 – this includes our Raw by Bek ‘bubba bands’. Please note: These bands are not included in the free trial. You can either source your own (from somewhere like a sports store or Kmart), or order a set through our Raw by Bek site here.

If you want to know more about the complete program, click here.

Terms & conditions

By participating in this trial, you agree that you are doing so with your doctor’s / medical professional’s agreement and advice. You agree you know of no reason why you shouldn’t participate in exercise.

All of the information presented in this program is general advice only and does not take into account your own specific medical or psychological needs.

I am not a doctor, physiotherapist, medically-trained professional, or superhero (working on the last one). What I am is a certified personal trainer with extra training in pre- and post-natal training, and I’m studying Exercise Physiology. This program is based on my own knowledge, research, and observations.

Once you receive a copy of the file, it is not for re-sale or to shared with any other individual, group, or business/company.