Are you pregnant, planning to be, or just had a bub? Want a safe and effective fitness guide that’s going to help keep you and baby healthy during and after pregnancy? You’ve come to the right place!
The Hey Mama! Health & Fitness Program has been designed by industry professionals as an easy guide to working out and eating well during and after pregnancy.
- Safe and effective workouts – at the gym or at home
- Easy-to-follow training plans and workout videos
- Nutrition guides for each trimester and post-natal
- Includes three customised Raw by Bek booty bands (three different levels of resistance)
- Access to our exclusive Hey Mama! Facebook group, with more workouts, and advice from professionals.
I am so excited to bring you this program! Purchase over at Raw by Bek.