Hey Mama! Health & Fitness Program

Are you pregnant, planning to be, or just had a bub? Want a safe and effective fitness guide that’s going to help keep you and baby healthy during and after pregnancy? You’ve come to the right place!

The Hey Mama! Health & Fitness Program has been designed by industry professionals as an easy guide to working out and eating well during and after pregnancy.

  • Safe and effective workouts – at the gym or at home
  • Easy-to-follow training plans and workout videos
  • Nutrition guides for each trimester and post-natal
  • Includes three customised Raw by Bek booty bands (three different levels of resistance)
  • Access to our exclusive Hey Mama! Facebook group, with more workouts, and advice from professionals.

I am so excited to bring you this program! Purchase over at Raw by Bek.